| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Chair Yoga
2:00 pm
Chair Yoga
@ Rowley Library meeting room
May 1 @ 2:00 pm – 3:00 pm
Chair Yoga with Mary Hargraves Drop-in event – All are welcome! $3/session. Presented by the Rowley Council on Aging.
|
Tai Chi & Tong Ren
9:00 am
Tai Chi & Tong Ren
@ library meeting room
May 2 @ 9:00 am – 12:30 pm
 Join us for Tai Chi with teacher Laura DiGregorio. Beginners welcome! $8 per class. 9 – 9:30am: Beginners 9:30 – 11am: more advanced 11:30 – 12:30pm: Tong Ren healing session* *A free Tong Ren Healing[...]
|
|||||
|
Qigong
1:00 pm
Qigong
@ Rowley Library meeting room
May 5 @ 1:00 pm – 2:00 pm
Taught by Mary Hargraves Drop-in – All are welcome! $3/session. Qigong (pronounced chee-gung) is the study and practice of cultivating vital life-force through various techniques, including: *breathing techniques *postures *meditations *guided imagery It involves using[...]
Yoga
5:30 pm
Yoga
@ Rowley Public Library - meeting room
May 5 @ 5:30 pm – 7:00 pm
 $12 per class or $10 for Friends members. Drop-in, no sign-up needed. Helps improve wellness, mindfulness, balance, strength, and flexibility. All fitness levels welcome! Bring a mat and any other props you like. Taught by[...]
|
Chair Yoga
2:00 pm
Chair Yoga
@ Rowley Library meeting room
May 8 @ 2:00 pm – 3:00 pm
Chair Yoga with Mary Hargraves Drop-in event – All are welcome! $3/session. Presented by the Rowley Council on Aging.
|
Tai Chi & Tong Ren
9:00 am
Tai Chi & Tong Ren
@ library meeting room
May 9 @ 9:00 am – 12:30 pm
Join us for Tai Chi with teacher Laura DiGregorio. Beginners welcome! $8 per class. 9 – 9:30am: Beginners 9:30 – 11am: more advanced 11:30 – 12:30pm: Tong Ren healing session* *A free Tong Ren Healing[...]
|
||||
|
Qigong
1:00 pm
Qigong
@ Rowley Library meeting room
May 12 @ 1:00 pm – 2:00 pm
Taught by Mary Hargraves Drop-in – All are welcome! $3/session. Qigong (pronounced chee-gung) is the study and practice of cultivating vital life-force through various techniques, including: *breathing techniques *postures *meditations *guided imagery It involves using[...]
Yoga
5:30 pm
Yoga
@ Rowley Public Library - meeting room
May 12 @ 5:30 pm – 7:00 pm
$12 per class or $10 for Friends members. Drop-in, no sign-up needed. Helps improve wellness, mindfulness, balance, strength, and flexibility. All fitness levels welcome! Bring a mat and any other props you like. Taught by[...]
|
Chair Yoga
2:00 pm
Chair Yoga
@ Rowley Library meeting room
May 15 @ 2:00 pm – 3:00 pm
Chair Yoga with Mary Hargraves Drop-in event – All are welcome! $3/session. Presented by the Rowley Council on Aging.
|
Tai Chi & Tong Ren
9:00 am
Tai Chi & Tong Ren
@ library meeting room
May 16 @ 9:00 am – 12:30 pm
Join us for Tai Chi with teacher Laura DiGregorio. Beginners welcome! $8 per class. 9 – 9:30am: Beginners 9:30 – 11am: more advanced 11:30 – 12:30pm: Tong Ren healing session* *A free Tong Ren Healing[...]
|
||||
|
Qigong
1:00 pm
Qigong
@ Rowley Library meeting room
May 19 @ 1:00 pm – 2:00 pm
Taught by Mary Hargraves Drop-in – All are welcome! $3/session. Qigong (pronounced chee-gung) is the study and practice of cultivating vital life-force through various techniques, including: *breathing techniques *postures *meditations *guided imagery It involves using[...]
Yoga
5:30 pm
Yoga
@ Rowley Public Library - meeting room
May 19 @ 5:30 pm – 7:00 pm
$12 per class or $10 for Friends members. Drop-in, no sign-up needed. Helps improve wellness, mindfulness, balance, strength, and flexibility. All fitness levels welcome! Bring a mat and any other props you like. Taught by[...]
|
Chair Yoga
2:00 pm
Chair Yoga
@ Rowley Library meeting room
May 22 @ 2:00 pm – 3:00 pm
Chair Yoga with Mary Hargraves Drop-in event – All are welcome! $3/session. Presented by the Rowley Council on Aging.
|
|||||
|
Chair Yoga
2:00 pm
Chair Yoga
@ Rowley Library meeting room
May 29 @ 2:00 pm – 3:00 pm
Chair Yoga with Mary Hargraves Drop-in event – All are welcome! $3/session. Presented by the Rowley Council on Aging.
Supporting People at Risk of Suicide – VIRTUAL
7:00 pm
Supporting People at Risk of Suicide – VIRTUAL
@ online via Zoom
May 29 @ 7:00 pm – 8:30 pm
 Registration is required. This is a virtual program that will take place on Zoom. Registrants will receive an email with the Zoom link. If you don’t see it, check your spam folder (the email will[...]
|
Subscribe to filtered calendar