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Adult Yoga Class

When:
January 16, 2019 @ 5:30 pm – 7:00 pm
2019-01-16T17:30:00-05:00
2019-01-16T19:00:00-05:00
Where:
Rowley Public Library
141 Main St
Rowley, MA 01969
USA
Cost:
$10 / $12

All are welcome to join this long-running adult yoga class taught by Elissa Shoreman, founder and owner of Buddhaful Souls Yoga Studio. Class meets every Wednesday evening from 5:30 to 7 pm. No registration required, all fitness levels are welcome. Bring a mat if you have one and wear comfortable clothes. Other props such as belts, bolsters, and blocks are also welcome. Fee is $12 per class or $10 for members of the Friends of the Rowley Library, and all proceeds benefit the Friends. If wellness or mindfulness are among your goals join us and give yoga a try! A regular practice will improve balance, strength, and flexibility.

 

 

 

 

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